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  • About Us
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  • Contact Us
  • Refund Policy
  • Product User Guide
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Nutrition For Adults Product User Guide


Welcome to the Nutrition For Adults User Guide. If you just received your new eproduct and are unsure of what to do next, please do not worry! We are here to help you download, save, and install your new eproduct on your personal computer, lap top, mobile device, smart phone, and/or e-reader. Below you will find a few links to instructional resources that will help you get the most out of your new eproduct. 

When you make a purchase on our website you will be directed to the products download page.  When you click the download button for your product it will be delivered electronically to your devices download folder in zip file format. Zip files must be unzipped in order to view them. If you are not familiar with zip files please keep reading. Below, we have easy to follow instructions and resources that will help you unzip and use your new eproduct.

What is a zip file?
A zip file is simply a compressed file designed for fast download speeds. Zip files must be unzipped by extracting the information before they can be opened.

File Type and Device Compatibility
PDF - All computers, tablets, smart phones and e-readers are compatible with PDF files.
ePub- All e-readers are compatible with ePub files.
Mp3- All computers, tablets, smart phones and portable mp3 players are compatible with Mp3 files.

How do I find my products downloaded zip file?
Windows
Mac   
Android
iPhone
eReader

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How do I unzip a zip file?
Windows
​Mac
Android
iPhone
eReader


How do I use Adobe Acrobat to view pdf files?
Windows
Mac

What if I do not have adobe Acrobat?
Windows
Mac

How do I use Windows Groove Music to listen to mp3 files?
Instructions

How do I use itunes on Mac to listen to mp3 files?
Instructions

What if I do not have itunes?
Mac

How do I transfer my product files to a mobile device?
 (This process should be very similar across all mobile devices)
Windows
Mac

Please Help! I can't access the "Download page" any longer!
If you were unable to download your product successfully please do not worry!
Simply visit our "Contact Us" page and send us an email. Please type " Need Download Link" in the email subject line and include a brief description of what happened. We will send you a new download link as soon as possible.